{"product_id":"feeling-good-david-d-burns","title":"Feeling Good by David D. Burns","description":"\u003ch2\u003e\n\u003cem\u003eFeeling Good\u003c\/em\u003e by David D. Burns\u003c\/h2\u003e\n\u003cp\u003ePsychiatrist Burns presents cognitive behavioural therapy techniques for treating depression directly to general readers, arguing that distorted thinking patterns — not external circumstances alone — drive much of the emotional suffering associated with depression, and that these patterns can be identified and corrected.\u003c\/p\u003e\n\u003cp\u003eThe book catalogues specific cognitive distortions like all-or-nothing thinking and catastrophising, providing practical exercises for challenging them, and has remained one of the best-selling and most clinically recommended self-help books on depression for decades since publication.\u003c\/p\u003e\n\u003cp\u003eOne of the most widely recommended self-help books ever published for treating depression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48242593988745,"sku":null,"price":490.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/3235_tastes-of-paradise-a-social-history-of-spices-stimulants-and.jpg?v=1788166385","url":"https:\/\/booktankbd.com\/products\/feeling-good-david-d-burns","provider":"Book Tank BD","version":"1.0","type":"link"}