{"product_id":"kettlebell-simple-and-sinister-pavel-tsatsouline","title":"Kettlebell Simple and Sinister by Pavel Tsatsouline","description":"\u003ch2\u003e\n\u003cem\u003eKettlebell Simple and Sinister\u003c\/em\u003e by Pavel Tsatsouline\u003c\/h2\u003e\n\u003cp\u003ePavel's programme uses two movements — the swing and the get-up — and nothing else. That is the whole book, and it works.\u003c\/p\u003e\n\u003cp\u003eHe covers exact technique, breathing, the progression standards for simple and for sinister, and the case for practising rather than working out: doing the same session frequently, well, without exhausting yourself.\u003c\/p\u003e\n\u003cp\u003eThe revised and updated edition. Minimal equipment, minimal time, and unusually effective.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48013196722313,"sku":null,"price":320.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/0894_kettlebell-simple-sinister-revised-and-updated-by-pavel-tsat.jpg?v=1787594931","url":"https:\/\/booktankbd.com\/products\/kettlebell-simple-and-sinister-pavel-tsatsouline","provider":"Book Tank BD","version":"1.0","type":"link"}