{"product_id":"mindfulness-a-practical-guide-to-finding-peace-in-a-frantic-world-book-by-danny-penman-and-j-mark-g-williams","title":"Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Danny Penman, J. Mark G. Williams","description":"\u003ch2\u003e\n\u003cem\u003eMindfulness: A Practical Guide to Finding Peace in a Frantic World\u003c\/em\u003e by Danny Penman, J. Mark G. Williams\u003c\/h2\u003e\n\u003cp\u003eWilliams and Penman deliver a genuinely practical program, guiding real readers through an eight-week mindfulness course to reduce stress and anxiety.\u003c\/p\u003e\n\u003cp\u003eCombining clinically proven techniques with genuinely accessible step-by-step guidance, the authors give readers a real, life-changing self-help book.\u003c\/p\u003e\n\u003cp\u003eA standalone mindfulness guide by J. Mark G. Williams and Danny Penman.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48317334945929,"sku":null,"price":220.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/5617_mindfulness-a-practical-guide-to-finding-peace-in.jpg?v=1789025312","url":"https:\/\/booktankbd.com\/products\/mindfulness-a-practical-guide-to-finding-peace-in-a-frantic-world-book-by-danny-penman-and-j-mark-g-williams","provider":"Book Tank BD","version":"1.0","type":"link"}