{"product_id":"the-complete-anti-inflammatory-diet-for-beginners","title":"The Complete Anti-Inflammatory Diet for Beginners by Dorothy Calimeris and Lulu Cook","description":"\u003ch2\u003e\n\u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e by Dorothy Calimeris and Lulu Cook\u003c\/h2\u003e\n\u003cp\u003eThis beginner-focused guide explains the science behind chronic inflammation and its links to conditions like arthritis, heart disease and autoimmune disorders, then translates that science into a structured, easy-to-follow anti-inflammatory eating plan.\u003c\/p\u003e\n\u003cp\u003eIt includes a 4-week meal plan alongside dozens of accessible recipes built around anti-inflammatory staples — leafy greens, fatty fish, turmeric, berries — designed for readers who want practical daily meals rather than a purely theoretical nutrition text.\u003c\/p\u003e\n\u003cp\u003eA practical, recipe-driven introduction to anti-inflammatory eating for health-focused readers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48177092264073,"sku":null,"price":480.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/2436_the-complete-anti-inflammatory-diet-for-beginners-a-no-stres.jpg?v=1788084612","url":"https:\/\/booktankbd.com\/products\/the-complete-anti-inflammatory-diet-for-beginners","provider":"Book Tank BD","version":"1.0","type":"link"}