{"product_id":"the-dopamine-discipline-radheshyam-more","title":"The Dopamine Discipline by Radheshyam More","description":"\u003ch2\u003e\n\u003cem\u003eThe Dopamine Discipline\u003c\/em\u003e by Radheshyam More\u003c\/h2\u003e\n\u003cp\u003eThe apps, the feeds and the endless novelty are engineered to keep the reward system firing. Willpower was never going to be a match for that on its own.\u003c\/p\u003e\n\u003cp\u003eThis book explains the dopamine loop in plain terms, then gives a structured detox — removing triggers, rebuilding tolerance for boredom, replacing the habit rather than only banning it, and handling relapse without abandoning the whole effort.\u003c\/p\u003e\n\u003cp\u003eDirect and practical, aimed at readers who have already tried simply deciding to stop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48013189546121,"sku":null,"price":160.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/0689_the-dopamine-discipline-the-proven-path-to-detox-your-brain.jpg?v=1787594857","url":"https:\/\/booktankbd.com\/products\/the-dopamine-discipline-radheshyam-more","provider":"Book Tank BD","version":"1.0","type":"link"}