{"product_id":"the-muscle-ladder-jeff-nippard","title":"The Muscle Ladder: Get Jacked Using Science by Jeff Nippard","description":"\u003ch2\u003e\n\u003cem\u003eThe Muscle Ladder: Get Jacked Using Science\u003c\/em\u003e by Jeff Nippard\u003c\/h2\u003e\n\u003cp\u003eThe gym is full of confident advice and almost none of it cites anything. Jeff Nippard built a following of millions by doing the opposite: reading the research and admitting what it does not settle.\u003c\/p\u003e\n\u003cp\u003eThe Muscle Ladder lays out hypertrophy from the ground up — how much volume actually matters, how close to failure to train, exercise selection, progression, protein and calories, and how to program all of it across a real training year.\u003c\/p\u003e\n\u003cp\u003eHeavily illustrated and genuinely evidence-based. For lifters who want to stop guessing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48011184046217,"sku":null,"price":650.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/0198_the-muscle-ladder-get-jacked-using-science-by-jeff-nippard_183a2906-1c74-4185-9b89-1993b7124c2b.jpg?v=1787587579","url":"https:\/\/booktankbd.com\/products\/the-muscle-ladder-jeff-nippard","provider":"Book Tank BD","version":"1.0","type":"link"}