{"product_id":"the-polyvagal-theory-workbook-for-trauma-body-based-activities-to-regulate-rebalance-and-rewire-your-nervous-system-without-reliving-the-trauma-by-arielle-schwartz-phd-linda-thai-lmsw","title":"The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma by Arielle Schwartz, Linda Thai","description":"\u003ch2\u003e\n\u003cem\u003eThe Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma\u003c\/em\u003e by Arielle Schwartz, Linda Thai\u003c\/h2\u003e\n\u003cp\u003eSchwartz and Thai deliver a genuinely practical workbook, guiding real body-based exercises to regulate and rebalance a trauma-affected nervous system.\u003c\/p\u003e\n\u003cp\u003eCombining clinical polyvagal theory with genuinely gentle, actionable exercises, the authors give trauma survivors a real, healing self-help tool.\u003c\/p\u003e\n\u003cp\u003eA standalone trauma-recovery workbook by Arielle Schwartz and Linda Thai.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48317816275081,"sku":null,"price":200.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/5671_the-polyvagal-theory-workbook-for-trauma-body-base.jpg?v=1789031116","url":"https:\/\/booktankbd.com\/products\/the-polyvagal-theory-workbook-for-trauma-body-based-activities-to-regulate-rebalance-and-rewire-your-nervous-system-without-reliving-the-trauma-by-arielle-schwartz-phd-linda-thai-lmsw","provider":"Book Tank BD","version":"1.0","type":"link"}