{"product_id":"the-practice-of-not-thinking-ryunosuke-koike","title":"The Practice of Not Thinking: A Guide to Mindful Living by Ryunosuke Koike","description":"\u003ch2\u003e\n\u003cem\u003eThe Practice of Not Thinking: A Guide to Mindful Living\u003c\/em\u003e by Ryunosuke Koike\u003c\/h2\u003e\n\u003cp\u003eThinking feels like the solution. Ryunosuke Koike, a Japanese Zen monk, argues that most of it is noise — the mind chewing on the same three worries while life happens elsewhere.\u003c\/p\u003e\n\u003cp\u003eHe organises the book around the senses: how to speak, listen, look, eat, move and sleep with attention, each with concrete instructions rather than abstract encouragement.\u003c\/p\u003e\n\u003cp\u003eA bestseller in Japan. Simple, practical and free of spiritual decoration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📚 Book Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Premium Quality Books.\u003c\/p\u003e\n\u003cp\u003e✅ High Printing quality.\u003c\/p\u003e\n\u003cp\u003e✅ Eye Friendly.\u003c\/p\u003e\n\u003cp\u003e✅ Matt cover (Paperback)\u003c\/p\u003e","brand":"Book Tank BD","offers":[{"title":"Default Title","offer_id":48011429609609,"sku":null,"price":250.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/7038\/9897\/files\/0403_the-practice-of-not-thinking-a-guide-to-mindful-living-by-ry_80244e1a-60c9-429d-91f0-ce54110190e8.jpg?v=1787588015","url":"https:\/\/booktankbd.com\/products\/the-practice-of-not-thinking-ryunosuke-koike","provider":"Book Tank BD","version":"1.0","type":"link"}