100 Million Years of Food by Stephen Le

100 Million Years of Food by Stephen Le

Le traces a genuinely fascinating evolutionary history of human diet, examining what our real ancestors actually ate across millions of years and why those patterns still shape health today.

Combining rigorous evolutionary biology with genuinely practical nutritional insight, Le challenges popular diet fads with real, evidence-based perspective on human dietary history.

A fascinating evolutionary exploration of human diet from Stephen Le.

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✅ Premium Quality Books.

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✅ Matt cover (Paperback)