Cognitive Behavioural Therapy For Dummies by Rob Willson and Rhena Branch

Cognitive Behavioural Therapy For Dummies by Rob Willson and Rhena Branch

Willson and Branch offer a genuinely accessible, complete introduction to real cognitive behavioural therapy techniques for actually managing unhelpful thoughts and difficult moods.

Part of the trusted For Dummies series, the book favours genuinely clear, practical exercises, giving readers real, evidence-based tools without requiring professional therapy.

A complete CBT introduction from the For Dummies series.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)