Don't Sweat the Small Stuff by Richard Carlson

Don't Sweat the Small Stuff by Richard Carlson

A hundred chapters, none longer than two pages, each one a single habit for staying calm. Let someone else have the last word. Do one thing at a time. Stop rehearsing arguments you are never going to have.

Carlson's argument is that most stress is not caused by our real problems but by our relationship to small irritations — traffic, interruptions, being right. The format is the point: you read one page, put it down, and notice yourself doing the thing he described that afternoon.

Over twenty-five million copies sold worldwide, and still one of the most-gifted books in the genre.

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✅ Matt cover (Paperback)