Fast Like a Girl by Dr. Mindy Pelz

Fast Like a Girl by Dr. Mindy Pelz

Fast Like a Girl is a practical and empowering guide to intermittent fasting designed specifically for women.

Dr. Mindy Pelz explains how fasting can support hormonal balance, boost energy, and improve overall health—when done in sync with a woman’s natural cycles. Backed by science and real-life results, the book provides step-by-step strategies, meal guidance, and lifestyle tips to help women take control of their health, feel their best, and live with strength and vitality.

📌 Genre: Diet book.

📚 সেলাই করা বাইন্ডিং

📖 Premium Quality Books.

➡️ Best Printing quality.

➡️ Eye Pleasing paper.

✅ Matt cover (Paperback).