How Not to Diet by Michael Greger, M.D.

How Not to Diet by Michael Greger, M.D.

Physician Greger delivers a genuinely groundbreaking, rigorously researched approach to real permanent weight loss, evaluating which specific foods and habits actually work.

Combining exhaustive scientific citation with genuinely practical dietary guidance, Greger gives readers real, evidence-based tools distinct from typical fad diet advice.

A groundbreaking science-based approach to weight loss from Dr. Michael Greger.

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✅ Premium Quality Books.

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✅ Matt cover (Paperback)