How Not to Get Sick by Benjamin Bikman and Diana Keuilian

How Not to Get Sick by Benjamin Bikman and Diana Keuilian

Metabolic scientist Bikman and chef Keuilian offer a genuinely practical cookbook and guide for reversing real insulin resistance, combining rigorous metabolic science with concrete recipes.

Combining scientific credibility with genuinely usable meal planning, the authors give readers real, actionable tools for fighting chronic disease through targeted dietary change.

A practical cookbook and guide to reversing insulin resistance from Bikman and Keuilian.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)