How to Be an Adult in Relationships by David Richo

How to Be an Adult in Relationships by David Richo

Psychotherapist Richo outlines five core components of mature, mindful love — attention, acceptance, appreciation, affection and allowing — arguing that adult relationships often fail because partners unconsciously seek childhood needs a partner was never meant to fulfil.

Drawing on both Buddhist philosophy and Western psychology, the book examines how unresolved childhood attachment patterns replay in adult romantic relationships, and offers a practical framework for recognising these patterns and building genuinely mature, mindful connection instead.

A widely respected relationship guide blending psychology and Buddhist mindfulness principles.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)