Improving Your Memory for Dummies by John B. Arden

Improving Your Memory for Dummies by John B. Arden

Dr. Arden delivers a genuinely practical guide, teaching real proven brain-training techniques and lifestyle changes for measurably sharpening everyday memory.

Combining rigorous neuroscience with genuinely actionable exercises, Arden gives readers real, accessible tools for improving memory retention at any age.

A practical guide to improving memory from Dr. John B. Arden.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)