Permission to Feel by Marc Brackett

Permission to Feel by Marc Brackett

Yale psychologist Brackett argues that genuine emotional intelligence, learning to identify and constructively process feelings rather than suppress them, is essential for thriving, and offers practical frameworks for developing this skill in both children and adults.

Drawing on his own research and personal history, Brackett makes a compelling case that widespread emotional suppression genuinely harms mental health and relationships, offering concrete tools for building healthier emotional habits at home and in schools.

A research-based guide to emotional intelligence for families and educators from Marc Brackett.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)