Rewire by Richard O'Connor

Rewire by Richard O'Connor

Psychologist O'Connor offers a genuinely practical guide showing how real destructive habits, from procrastination to overeating, can be broken by understanding underlying brain patterns.

Combining rigorous psychological research with genuinely actionable behavioural strategies, O'Connor gives readers real, evidence-based tools for actually rewiring self-defeating patterns.

A practical guide to breaking destructive habits from Richard O'Connor.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)