Running For Dummies by Florence Griffith Joyner, John Hanc, and Jackie Joyner-Kersee

Running For Dummies by Florence Griffith Joyner, John Hanc, and Jackie Joyner-Kersee

Olympic champions Griffith Joyner and Joyner-Kersee deliver a genuinely motivating guide, teaching real practical steps for starting and sustaining a healthy running habit.

Combining elite athletic expertise with genuinely accessible beginner-friendly advice, the authors give readers real, practical tools for building lasting running fitness.

A motivating guide to running from Olympic champions Griffith Joyner and Joyner-Kersee.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)