Set Boundaries, Find Peace by Nedra Glover Tawwab

Set Boundaries, Find Peace by Nedra Glover Tawwab

Most burnout is not caused by too much work. It is caused by too many things you agreed to because saying no felt impossible.

Therapist Nedra Tawwab explains the difference between porous, rigid and healthy boundaries, gives actual scripts for family, work and friendships, and deals honestly with the guilt and pushback that follow the first no.

A New York Times bestseller, and particularly useful in cultures where family obligation is assumed rather than negotiated.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)