The Anxious Lawyer by Jeena Cho and Karen Gifford

The Anxious Lawyer by Jeena Cho and Karen Gifford

Cho and Gifford, both practising lawyers, address the legal profession's notoriously high rates of anxiety and burnout, offering a structured eight-week mindfulness and meditation programme specifically adapted to the pressures of legal practice.

The book combines genuine understanding of the specific stresses lawyers face — billable hours, adversarial conflict, high-stakes decision-making — with practical mindfulness techniques, aimed at helping legal professionals find sustainable wellbeing within a demanding career.

A practical mindfulness programme specifically designed for lawyers facing burnout.

📚 Book Specifications

✅ Premium Quality Books.

✅ High Printing quality.

✅ Eye Friendly.

✅ Matt cover (Paperback)