The Body Keeps the Score by Bessel van der Kolk

The Body Keeps the Score by Bessel van der Kolk

The Body Keeps the Score is a groundbreaking book that explores how trauma affects both the mind and body.

Renowned psychiatrist Dr. Bessel van der Kolk draws on decades of research to show how traumatic experiences can reshape the brain and influence behavior, emotions, and health. Through powerful case studies and practical insights, he introduces innovative treatments—such as mindfulness, yoga, and therapy—that help people heal and reclaim their lives.

📌 Genre: Self-help Book.

📚 সেলাই করা বাইন্ডিং

📖 Premium Quality Books.

➡️ Best Printing quality.

➡️ Eye Pleasing paper.

✅ Matt cover (Paperback).