The Diet Myth by Tim Spector

The Diet Myth by Tim Spector

Geneticist Spector offers a genuinely eye-opening exploration of the real gut microbiome, revealing how trillions of bacteria actually shape weight, health and response to diet far more than calories alone.

Combining rigorous scientific research with genuinely accessible explanation, Spector challenges popular diet myths with real, evidence-based understanding of digestive health.

An eye-opening exploration of gut bacteria and diet from geneticist Tim Spector.

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✅ Premium Quality Books.

✅ High Printing quality.

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✅ Matt cover (Paperback)