The Introvert's Way by Sophia Dembling

The Introvert's Way by Sophia Dembling

Dembling's premise is that introversion is a preference for how you recover energy, not shyness, not misanthropy, and not a problem to be corrected — and that most of the difficulty comes from being told otherwise since childhood.

The chapters are short and conversational: on leaving a party without announcing it, on small talk and why it is exhausting rather than trivial, on travelling alone, on working in open-plan offices, on friendship at lower volume, and on the specific irritation of being asked why you are so quiet.

A warm, practical companion for introverts, and a useful translation guide for everyone else.

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