The New Menopause by Dr. Mary Claire Haver

The New Menopause by Dr. Mary Claire Haver

The New Menopause is an empowering and science-backed guide that redefines how women experience midlife and beyond.

Dr. Mary Claire Haver, an OB-GYN and women’s health advocate, provides clear, compassionate advice on managing hormonal changes, weight gain, sleep issues, and emotional shifts during menopause. Combining the latest research with practical strategies—from nutrition and fitness to mindset and medical options—the book helps women take control of their health, confidence, and well-being in this transformative stage of life.

📌 Genre: Self-help Book.

📚 সেলাই করা বাইন্ডিং

📖 Premium Quality Books.

➡️ Best Printing quality.

➡️ Eye Pleasing paper.

✅ Matt cover (Paperback).